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Sunrise & sunset times in Tromso

Sunrise in Tromso today is at 07:02 and sunset is at 18:02, giving 11h 0m of daylight (times for Friday, 2 October 2026, in Tromso's local time zone). Evening golden hour runs 16:39 to 18:02. The moon is a waning gibbous at 67% illumination.

Live sunrise, sunset, solar noon, day length, golden hour, blue hour and moon times for Tromso, Norway. Pick any date to see the light for that day in local time.

On the 2026 June solstice the sun rises at --:-- and sets at --:-- in Tromso (n/a of daylight). On the December solstice it rises at --:-- and sets at --:-- (n/a).

Tromso today
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Tromso sunrise, sunset and day length on the 2026 solstices and equinoxes
EventSunriseSunsetDay length
March equinox05:4318:0112h 18m
June solstice--:----:--n/a
September equinox06:2318:4712h 24m
December solstice--:----:--n/a
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Full sun timeline for Tromso

Dawn (first light)--:--

Civil dawn, when the sky starts to brighten before sunrise.

Sunrise--:--

The moment the top edge of the sun appears on the horizon.

Morning golden hour ends--:--

End of the soft, warm morning light photographers love.

Solar noon--:--

The sun reaches its highest point in the sky for the day.

Evening golden hour starts--:--

Start of the warm, low evening light before sunset.

Sunset--:--

The moment the sun dips fully below the horizon.

Dusk (last light)--:--

Civil dusk, when the last usable daylight fades.

Golden hour and blue hour in Tromso

The best windows for warm and cool natural light on this date.

Morning blue hourcool pre-dawn light
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Morning golden hourwarm light after sunrise
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Evening golden hourwarm light before sunset
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Evening blue hourcool light after sunset
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Moon over Tromso

Moon phase
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Full moon phase details for Tromso, including upcoming phases →

Tromsosunrise, sunset and day length month by month (around the 15th). Open a month for every day's times.
MonthSunriseSunsetDay length
January11:3412:120h 38m
February08:1615:417h 26m
March06:0717:4011h 33m
April04:4420:4716h 3m
May01:4523:4522h 0m
June--:----:--n/a
July--:----:--n/a
August03:4321:5018h 7m
September05:5519:2013h 25m
October07:5417:039h 8m
November09:2513:304h 5m
December--:----:--n/a

Sun and moon in Tromso

Whether you are planning a sunrise photo walk or timing an evening run, the daily sun and moon schedule for Tromso is easy to check here. This page shows live sunrise, sunset, solar noon, day length, morning and evening golden hour, blue hour, dawn and dusk, plus the current moon phase and the moonrise and moonset times for Tromso. Every value is calculated in the browser for the date you pick and shown in the local time of Tromso, Norway. Tromso sits at roughly 69.65 degrees north, in the northern hemisphere, so it sees an enormous seasonal swing, with long luminous summer evenings that barely darken and short winter days where the sun sits low for only a few hours. Because the length of the day changes with the seasons, the exact sunrise and sunset in Tromso shift from week to week. Pick any date with the date picker to see how the light will fall on a specific day, which is handy for planning a shoot, an event, a wedding, a flight or simply the best moment to catch the last warm light of the evening. Golden hour, that soft warm window near sunrise and sunset, is the favourite of photographers in Tromso. Blue hour, the cooler stretch just before sunrise and just after sunset, is ideal for cityscapes and long exposures. Combined with the moon phase and moon times, this gives you a complete picture of natural light over Tromso, Norway for any day of the year.

What time is sunset in Tromso today?

The sun sets in Tromso at 18:02 today, Friday, 2 October 2026, in Tromso's own local time. The warm light starts well before that: evening golden hour opens at 16:39, giving 1h 23m of low golden light before the sun reaches the horizon. Sunset is not the end of the light either. Last light, the moment usable daylight ends at civil dusk, follows 59 minutes later at 19:01, and the sky is properly dark at 21:34, 3h 32m after sunset.

Tomorrow the sun sets at 17:57 in Tromso. That is 4 minutes 32 seconds earlier than today. Over the coming week sunset moves 31 minutes 44 seconds earlier.

Planning around the light? See golden hour in Tromso.

Is the day getting longer or shorter in Tromso right now?

Tromso gets 11h 0m of daylight today, from sunrise to sunset. Tomorrow will be 8 minutes 27 seconds shorter. Over the next seven days Tromso loses 59 minutes 27 seconds of daylight.

When are the earliest and latest sunrise and sunset in Tromso?

The earliest sunset of 2026 in Tromso falls on 27 November at 11:41, the last sunset before the polar night, and the latest on 17 May at 00:28, after midnight.

Sunrise runs on its own schedule: earliest on 26 July at 01:05, latest on 15 January at 11:29, the first sunrise after the polar night. In Tromso these dates are set by the edges of the polar year rather than by any subtlety of the orbit: they are the last evening the sun still manages to set and the first morning it manages to rise again.

The extremes of Tromso's sun year in 2026, in local clock time
ExtremeDateLocal timeWhy then
Earliest sunrise26 Jul 202601:05the first sunrise after the midnight sun
Latest sunrise15 Jan 202611:29the first sunrise after the polar night
Earliest sunset27 Nov 202611:41the last sunset before the polar night
Latest sunset17 May 202600:28 (after midnight)the last sunset before the midnight sun

These are wall-clock times, so Tromso's daylight saving change is part of the picture: an hour moved by the clocks counts the same as an hour moved by the Earth.

For the longest and shortest day themselves, see day length in Tromso.

How long does twilight last in Tromso?

First light in Tromso arrives 1h before sunrise today, at 06:02. After sunset the light hangs on for another 59 minutes, until 19:01. That evening stretch is not the same all year in Tromso: it runs from 59 minutes at its shortest, in October, to 2h 56m at its longest, in April. The lower the angle at which the sun crosses the horizon, the longer twilight lasts, which is why dusk is a slow affair at high latitudes and abrupt near the equator.

For 105 nights of 2026, the longest stretch running from 26 July to 16 September, the sky over Tromso never gets fully dark. The sun stays within 18 degrees of the horizon all night, so astronomical twilight lasts straight through to dawn and the faintest stars never come out. On 74 of those nights it does not even reach 12 degrees below the horizon, so the sky holds a pale blue right through the small hours.

Full three-band twilight tables: dawn in Tromso and dusk in Tromso.

How high does the sun get in Tromso?

At midday on the June solstice the sun stands 43.8 degrees above the horizon in Tromso. On the December solstice it does not clear the horizon at all: even at the middle of the day it stays 2.6 degrees below it.

Tromso has 69 days of midnight sun in 2026, from 18 May to 25 July, when the sun does not set at all and there is no sunrise or sunset time to give.

The other side of that is the polar night: 48 days, from 28 November to 14 January, when the sun never clears the horizon in Tromso and there is no sunrise to give.

Frequently asked questions about Tromso

What time is sunrise in Tromso today?

The sun rises in Tromso, Norway at 07:02 on Friday, 2 October 2026, and sets at 18:02. Use the date picker above to check sunrise for any other day. All times are given in the local time zone of Tromso.

When is golden hour in Tromso?

Tromso has two golden hours each day. On Friday, 2 October 2026 the morning window runs from 07:02 to 08:25, and the evening window from 16:39 to 18:02, all in local time. Pick another date above to plan a shoot down to the minute.

Why do sunrise and sunset change through the year in Tromso?

Because Tromso lies in the northern hemisphere, its days are longest around June and shortest around December. As Earth orbits the Sun, the point on the horizon where the Sun rises and sets moves, which lengthens or shortens the day and shifts sunrise and sunset times.

Are the times for Tromso accurate?

Yes. Times are computed with the well established SunCalc astronomy library using the coordinates of Tromso and shown in its local time zone. They are accurate to about a minute for a clear, flat horizon. Hills, tall buildings and atmospheric conditions can shift the moment you actually see the Sun by a few minutes.

Does this page show the moon phase for Tromso?

Yes. The current moon phase, the percentage of the Moon that is lit, and the moonrise and moonset times for Tromso are all shown for the selected date, so you can plan around a full moon or a dark new moon sky.

How much daylight does Tromso gain or lose each day?

Tromso has 11h 0m of daylight on Friday, 2 October 2026 and is losing daylight: 59 minutes 27 seconds over the following seven days, with tomorrow 8 minutes 27 seconds shorter than today. The daily change is at its largest near the March and September equinoxes and almost stops at the June and December solstices.

When is the earliest sunset in Tromso?

The earliest sunset of 2026 in Tromso is on 27 November at 11:41, the last sunset before the polar night. After that date the sun stops setting in the usual sense, because it stops rising: Tromso enters its polar night.

How long does it stay light after sunset in Tromso?

About 59 minutes on Friday, 2 October 2026. The sun sets at 18:02 and usable daylight ends at civil dusk, 19:01, with full astronomical darkness at 21:34. The higher the latitude, the longer that fade takes.

Data and methodology: every time on this page is computed from Tromso's coordinates with SunCalc, an open source astronomy library, not estimated or looked up from a table. Coordinates 69.65, 18.96, time zone Europe/Oslo. Accurate to about a minute for a flat, unobstructed horizon; terrain, tall buildings and atmospheric conditions can shift the moment the sun is actually visible by a few minutes. Full method on methodology.

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