Sunrise & sunset times in Manama
Sunrise in Manama today is at 05:01 and sunset is at 18:26, giving 13h 25m of daylight (times for Wednesday, 29 July 2026, in Manama's local time zone). Evening golden hour runs 17:54 to 18:26. The moon is a full moon at 100% illumination.
Live sunrise, sunset, solar noon, day length, golden hour, blue hour and moon times for Manama, Bahrain. Pick any date to see the light for that day in local time.
On the 2026 June solstice the sun rises at 04:45 and sets at 18:33 in Manama (13h 47m of daylight). On the December solstice it rises at 06:20 and sets at 16:50 (10h 30m).
| Event | Sunrise | Sunset | Day length |
|---|---|---|---|
| March equinox | 05:41 | 17:48 | 12h 7m |
| June solstice | 04:45 | 18:33 | 13h 47m |
| September equinox | 05:26 | 17:34 | 12h 8m |
| December solstice | 06:20 | 16:50 | 10h 30m |
Full sun timeline for Manama
Civil dawn, when the sky starts to brighten before sunrise.
The moment the top edge of the sun appears on the horizon.
End of the soft, warm morning light photographers love.
The sun reaches its highest point in the sky for the day.
Start of the warm, low evening light before sunset.
The moment the sun dips fully below the horizon.
Civil dusk, when the last usable daylight fades.
Golden hour and blue hour in Manama
The best windows for warm and cool natural light on this date.
| Month | Sunrise | Sunset | Day length |
|---|---|---|---|
| January | 06:26 | 17:07 | 10h 40m |
| February | 06:13 | 17:30 | 11h 17m |
| March | 05:47 | 17:46 | 11h 59m |
| April | 05:14 | 18:01 | 12h 46m |
| May | 04:51 | 18:16 | 13h 25m |
| June | 04:44 | 18:31 | 13h 46m |
| July | 04:54 | 18:32 | 13h 38m |
| August | 05:09 | 18:14 | 13h 4m |
| September | 05:23 | 17:42 | 12h 19m |
| October | 05:36 | 17:09 | 11h 33m |
| November | 05:56 | 16:48 | 10h 52m |
| December | 06:17 | 16:47 | 10h 31m |
Sun and moon in Manama
From early risers to golden hour photographers, the daily sun and moon schedule for Manama is easy to check here. This page shows live sunrise, sunset, solar noon, day length, morning and evening golden hour, blue hour, dawn and dusk, plus the current moon phase and the moonrise and moonset times for Manama. Every value is calculated in the browser for the date you pick and shown in the local time of Manama, Bahrain. Manama sits at roughly 26.23 degrees north, in the northern hemisphere, so it sees a gentle seasonal swing, since day length stays fairly even through the year and the sun climbs high overhead in summer. Because the length of the day changes with the seasons, the exact sunrise and sunset in Manama shift from week to week. Pick any date with the date picker to see how the light will fall on a specific day, which is handy for planning a shoot, an event, a wedding, a flight or simply the best moment to catch the last warm light of the evening. Golden hour, that soft warm window near sunrise and sunset, is the favourite of photographers in Manama. Blue hour, the cooler stretch just before sunrise and just after sunset, is ideal for cityscapes and long exposures. Combined with the moon phase and moon times, this gives you a complete picture of natural light over Manama, Bahrain for any day of the year.
Frequently asked questions about Manama
What time is sunrise in Manama today?
The sunrise time in Manama, Bahrain is shown at the top of this page for today's date and updates automatically. Use the date picker to check sunrise for any other day. All times are given in the local time zone of Manama.
When is golden hour in Manama?
Manama has two golden hours each day: one just after sunrise in the morning and one just before sunset in the evening. Both windows are listed above with their exact start and end times for the date you select, so you can plan a photo session down to the minute.
Why do sunrise and sunset change through the year in Manama?
Because Manama lies in the northern hemisphere, its days are longest around June and shortest around December. In Manama the longer solstice day runs about 13h 47m and the shorter one about 10h 30m, as shown in the table above. As Earth orbits the Sun, the point on the horizon where the Sun rises and sets moves, which lengthens or shortens the day and shifts sunrise and sunset times.
Are the times for Manama accurate?
Yes. Times are computed with the well established SunCalc astronomy library using the coordinates of Manama and shown in its local time zone. They are accurate to about a minute for a clear, flat horizon. Hills, tall buildings and atmospheric conditions can shift the moment you actually see the Sun by a few minutes.
Does this page show the moon phase for Manama?
Yes. The current moon phase, the percentage of the Moon that is lit, and the moonrise and moonset times for Manama are all shown for the selected date, so you can plan around a full moon or a dark new moon sky.
Data and methodology: every time on this page is computed from Manama's coordinates with SunCalc, an open source astronomy library, not estimated or looked up from a table.
Nearby cities
Sun and moon times for places close to Manama. Sunrise and sunset shift as you move east, west, north or south.
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Understand the light
Plain-English guides to the moments that shape the day in Manama and everywhere else.
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Subscribe to a live feed of Manama's sunrise and sunset in your own calendar app, so today's light is always a glance away. It updates by itself, with no account.